Navigating Through OCD Struggles
Persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that seem necessary to alleviate anxiety are characterized as Obsessive-Compulsive Disorder (OCD). These thoughts and behaviors can be anything from excessive cleaning and handwashing to checking things repeatedly or arranging objects in a specific way. Millions of people live with OCD.
Individuals with OCD often experience significant distress and anxiety due to these obsessions, persuading them to engage in compulsive rituals as a way to alleviate the distress temporarily, but the cycle repeats.
OCD can significantly impact daily functioning, leading to impaired relationships, work or academic performance, and a decreased overall quality of life. The constant presence of intrusive thoughts and the urge to perform compulsions can be exhausting and isolating.
OCD Psychiatrist
Fortunately, effective treatments are available for OCD. They include Cognitive-behavioral therapy (CBT), which helps individuals identify and modify negative thought patterns and behaviors that contribute to OCD. Exposure and response prevention (ERP), gradually exposes individuals to their obsessions and helps them resist the urge to perform compulsions. Medications such as antidepressants and anti-anxiety medications can help manage symptoms.
With the right treatment and support, individuals can learn to manage their symptoms and live fulfilling lives. As an OCD Psychiatrist at C Care, we have a long history of treating individuals with OCD. Contact us today to schedule an appointment.
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